The Rules of the Arena

Join Gordon, owner and founder of the Arena, along with special guests as they discuss fitness, craft beer and everything in between

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Episode 81 - How to Start a Podcast

Episode 81 - How to Start a Podcast

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This week Bj Harrison is back and we chat with Casey and Carlos covering the basics of what you might need to start a podcast. Along with shedding some light on some of the work that goes into it.

Episode 80 - ITS UNDER THE COUCH

Episode 80 - ITS UNDER THE COUCH

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Pharo Amus and Jake are back in the Blind Ninja Studios bringing our new friend Ilya to join myself and Casey. Talking about what's new since first meeting last year, the new album, merch and the upco

Ep 79 - Miles Blvd

Ep 79 - Miles Blvd

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Eau Claire WI legendary local rap artist Miles Blvd joins me at Blind Ninja Studios' Studio EC. We sit down to talk about his career, new album and more. Check out Miles' newst project "Language I

Ep 78 - Chris Johnson

Ep 78 - Chris Johnson

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Excited to announce my first in person episode in the brand new Blind Ninja Studio's Studio EC with the legendary Chris Johnson. When Chris isn't painting murals he is the host of The Passion Pod and

Episode 77 - Brandon Watson & Tim Selden

Episode 77 - Brandon Watson & Tim Selden

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Brandon and Tim return to the show with their new EPs coming hot off the press! We talk about Misery's End & Fear for Itself, tours, video games and more Check out their music on all stream platfo

Episode 76 - Tyler Foley

Episode 76 - Tyler Foley

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Husband, father, author, keynote speaker, and retired actor Sean Tyler Foley joins me this week over Zoom as we discuss the evolution of his career from stage to film, to public speaking and to becomi

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