The Rules of the Arena

Join Gordon, owner and founder of the Arena, along with special guests as they discuss fitness, craft beer and everything in between

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Episode 27

Episode 27

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Sidney Smith joins from Utah to talk about his life being a husband, father, bow hunter, triathlete and tnf challenges he has over come as a double amputee.

Episode 26

Episode 26

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Mike O'Hara from Swinging Bridge Brewing Company comes down to the studio to talk about beer, small business and the world of being a head brewer

Episode 25

Episode 25

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Samantha Way joins us from Tennessee discussing opening her own company The Samantha Way and launching her podcast Good and Good 4 You

Episode 24

Episode 24

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John Brach from Stone Hill Farm and Eric Anderson from St croix Valley Hops joins us in studio to discuss hop small business and all things hops

Episode 23

Episode 23

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Kirk from Paddy Ryan's Irish Pub joins us in studio to talk about the trials and tribulations of owning a restaurant in a competitive market while balancing time with family. Find them on Facebook - P

Episode 22

Episode 22

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On this episode Taylor and Drew from the indie/electric music duo Swells join us from Austin Texas. Discussing creating a band, songs, the music industry and their upcoming tour and album. http://swe

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